Bosca Health: Transforming the Way Women Experience Hormonal Transitions

Four women in underwear holding each other from behind, showing diverse ages and body types, against a plain beige background.

Women’s hormonal transitions, particularly the perimenopause and menopause, are profound neuroendocrine events that influence mood, cognition, identity, sexuality, and occupational functioning. At Bosca Health, we focus on the mental health, sexuality, and workplace impacts that arise from these hormonal shifts. We integrate research evidence and clinical expertise to provide training and interventions.

TRAINING

Clinician Training

We provide evidence-based, practical and eminently useful education for psychologists and other health professionals, equipping them to recognise, assess, and treat reproductive mental health conditions with precision, compassion and confidence. Learn more about clinician training.

Psychologist Supervision & Mentoring

We offer supervision and mentoring to psychologists across all levels of career development to deepen clinician expertise, mitigate burnout, and ensure exemplary care for women across all hormonal life stages and conditions, including PMDD, perimenopause, and menopause. Read about our supervision services or book a session.

Workplace Education & Training

We translate research into actionable strategies for organisations, enhancing understanding of hormonal impacts on wellbeing, cognition, and performance, and creating environments in which women can truly flourish. If you’d like to know more about workplace sessions, you can navigate to the workplace page.

INTERVENTIONS

Group Therapy

We run evidence-based therapy groups that draw on the latest scientific understanding of the perimenopause to help treat mood disturbances, anxiety, sleep issues, hot flushes, and sexual issues. If you’d like to explore the group program, you can do so here.

Somatic Sexology Sessions

We provide somatic sexology sessions that use body-oriented approaches to address sexual difficulties arising across the lifespan, including those associated with hormonal transitions. Interventions are trauma-informed, paced, and tailored, drawing on contemporary sexology frameworks and clinical expertise to facilitate meaningful and sustainable change. You can read more about somatic sexology as a practice here.